Feb 28, 2015
Khloe Kardashian is putting in work! The reality star posted a new selfie Friday, showcasing an impressively slim figure, and posted some inspirational words about her fitness journey along with the new pic. PICS: Kourtney Kardashian and JWoww's Post-Baby Bodies Will Make You Consider Waist Training "My fitness journey will be a life long journey," the 30-year-old reality star wrote along with her selfie. "Fitness is not about being better than someone else… It's about being better than you used to be. I'm not where I want to be and who knows if I ever will be. But I am healthier than ever and due to my consistent workouts, I am slowly seeing results. Hi baby abs!! I see you!!! I hope to meet your other ab friends soon (yes I'm talking to my muscles. I've never met most of them before)." Khloe also posted a side-by-side photo of the new selfie and a pic of her on the red carpet from 2010, along with a longer comment addressing the lifestyle changes she has made in recent years. "Looking back at pictures of myself I didn't realize at the time how unhealthy my lifestyle actually was," she wrote. "People love to call me the fat one but as weird as it sounds I still don't think I would consider myself fat back then. Definitely overweight and unhealthy, yes. About two years ago I decided to turn to fitness as a form of therapy and as a stress reliever. I started slow and eventually I started working out 4 to 5 days a week. We all have to start somewhere and doing something is better than nothing at all." NEWS: 6 Things You Don't Know About Khloe Kardashian The reality star also posted some inspirational words to fans motivated by her fitness journey. "Start small so you don't get discouraged and give up," Kardashian advised. "Remember it is all about consistency. There are no quick fixes if you want long-term results. Working out is a huge part of my life now. I genuinely enjoy sweating out my frustrations and living a healthier life. My workouts are not all about vanity. They are about clarity for my mind and soul. We all have different journeys in life, make sure your journey is for you and you alone. Remember in the end the turtle won the race. Slow and steady. dedication and tenacity." One look at Khloe’s Instagram and you know she’s telling the truth as gym selfies abound. The Keeping Up With the Kardashians star has also dabbled in some waist training like both her older sisters and J.Woww. And waist training while working out! WATCH: Dr. Oz Spills More Weight-Loss Secrets
In recent years, significant attention has been paid to the People’s Liberation Army Navy (PLAN). China’s defense budget, which has increased ten fold in the last twenty five years, has funded the construction of a modern, ocean-going navy. Japan controls a string of islands that form the Miyako Strait, which Chinese naval forces must transit to enter the western Pacific. The Ryukyus have been used to defend Japan before.
Even a game of peekaboo is too dangerous.The parents of a 1-year-old Welsh girl claim their daughter was pulled to the ground by a mysterious force during a game of peekaboo.Lexi Hood was at her home in Bridgend, Wales fooling around with her parents, Gareth and Charlene, when she appears to suddenly move backwards and fall to the ground,...
There's actually a pretty simple explanation...
Four companies will try to build the Marines a new amphibious tank -- hopefully for less than $15.5 billion.
The recent announcement that Floyd Mayweather Jr. and Manny Pacquiao finally will meet in the ring on May 2 in Las Vegas was a cause for celebration throughout the boxing world. ESPN commentator Teddy Atlas says it's better late than never, but he believes the fight is "six years too late" from an athletic standpoint.
A partial government shutdown was narrowly avoided late Friday evening as House Minority Leader Nancy Pelosi (D-Calif.) made a surprise move to back legislation funding the Department of Homeland Security (DHS) for one week. Pelosi’s support helped Speaker John Boehner (R-Ohio) move the one-week bill through the House in a 357-60 vote just after 10 p.m., with 55 Republicans and 5 Democrats voting against it. The Senate passed the one-week funding bill in a voice vote. President Obama is expected to sign the bill late Friday.
British TV showed an unmasked picture of the notorious Islamic State militant in a Pittsburgh hat.
The U.S. stock market has been quiet this week - too quiet. Wall Street has traded in a tight range of late
Warren Buffett's Berkshire Hathaway Inc on Saturday said profit declined 17 percent in the fourth
U.S. economic growth braked more sharply than initially thought in the fourth quarter amid a moderate
Temperatures remain well below average this weekend, with yet another chance of wintry weather tomorrow.
It's time to say "Cheers to the weekend!" Head bartender Angel Cervantes of The Rye Bar at Capella at Washington D.C., Georgetown joined us to mix up their "Imperfect Martini."
BASKETBALL | The Warriors use a furious rally to get past Coolidge while the Indians roll past Wilson in the girls? championship.
The following list represents the most viral tracks on Spotify, based on the number of people who shared it
The following list represents the most streamed tracks on Spotify, based on the number of people who shared
Partial list of winners at Sunday's 86th annual Academy Awards presented by the Academy of Motion
Apple calls its iOS 8 keyboard the "smartest ever." As you type, you'll see words and phrases
1857 Olive Oatman Image: Beinecke Rare Book and Manuscript Library Olive Oatman was born in Illinois in
Among the fashion, entertainment and media industries, body-shaming and impossible beauty standards are
The government’s $1.3 billion program to stop HIV infection in Africa is not cost effective, a new study by
Aging vegetables can be revived by cooking or simmering them with bulger and rice, writes Martha Rose
President Ellen Johnson Sirleaf of Liberia praised the American efforts to fight the virus, which have